In a study one glass of water stopped mid-night hunger pangs for almost 100% of the dieters studied…
Lack of water is the main trigger of daytime fatigue. A mere 2% drop in body water can trigger fuzzy short-termed memory trouble with basic math and difficulty focusing on the computer screen or a printed page…
Even mild dehydration will slow down ones metabolism by as 3%…
Preliminary research indicates that eight to ten glasses of water a day could significantly ease back and joint pain for up to 80% of suffers…
It takes almost 9 calories, the equivalent of eating one gummy bear, for the body to warm up eight ounces of 32-degree water after drinking it…
Water is the official state beverage of Indiana…
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